Nutrition

We know that optimal nutrition is essential for hair growth. The CDC states that only 1 out of 10 adults get enough fruits and vegetables every day. If you are struggling with this, we understand and we recommend a visit with a health coach to get your nutrition on track to support your hair growth efforts.

If you need help cleaning up your diet, meal planning or understanding which foods could be causing inflammation in your diet which leads to increased hair loss, you can book a session with our recommended holistic nutrition consultant.

https://leanneharris.com/